If you understand what it’s like to be caught up in the trap of binge eating, emotional eating, mindless eating, or the constant loop of dieting and binge […]
Eating Disorders
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Help Your Teenager Beat an Eating Disorder, Second Edition
Tens of thousands of parents have turned to this compassionate guide for support and practical advice grounded in cutting-edge scientific knowledge. Top experts James Lock and Daniel Le […]
Eating Disorders
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Thinspired: How I Lost 90 Pounds — My Plan for Lasting Weight Loss and Self-Acceptance
This inspirational book from ABC News correspondent Mara Schiavocampo takes you on her journey of weight loss—and helps you shed pounds and find peace, health, and happiness in […]
Eating Disorders
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The Binge Eating and Compulsive Overeating Workbook: An Integrated Approach to Overcoming Disordered Eating (The New Harbinger Whole-Body Healing Series)
Some people use food to calm themselves when they feel overwhelmed. Others find it difficult to discern between eating out of hunger and eating out of habit. There […]
Eating Disorders
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Overcoming Binge Eating, Second Edition: The Proven Program to Learn Why You Binge and How You Can Stop
This trusted bestseller provides all the information needed to understand binge eating and bring it under control, whether you are working with a therapist or on your own. […]
Eating Disorders
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The Food and Feelings Workbook: A Full Course Meal on Emotional Health
An extraordinary, powerful connection exists between feeling and feeding that, if damaged, may lead to one relying on food for emotional support, rather than seeking authentic happiness. This […]
Eating Disorders
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Breaking Free from Emotional Eating
There is an end to the anguish of emotional eating — and this book explainshow to achieve it. Geneen Roth, whose Feeding the Hungry Heart and When FoodIs […]
Eating Disorders
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50 Ways to Soothe Yourself Without Food
Food has the power to temporarily alleviate stress and sadness, enhance joy, and bring us comfort when we need it most. It’s no wonder experts estimate that 75 […]
Eating Disorders
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When Food Is Love: Exploring the Relationship Between Eating and Intimacy
“A life-changing book.” — Oprah In this moving and intimate book, Geneen Roth, bestselling author of Feeding the Hungry Heart and Breaking Free from Compulsive Eating, shows how […]
Eating Disorders
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Life Without Ed: How One Woman Declared Independence from Her Eating Disorder and How You Can Too
The 10th Anniversary Edition of the book that has given hope and inspiration to thousands who are dealing with eating disorders “If you or someone you love has […]
Eating Disorders
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Mindful Eating: A Guide to Rediscovering a Healthy and Joyful Relationship with Food (Includes CD)
The art of mindfulness can transform our struggles with food—and renew our sense of pleasure, appreciation, and satisfaction with eating. Drawing on recent research and integrating her experiences […]
Eating Disorders
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Women Food and God: An Unexpected Path to Almost Everything
No matter how sophisticated or wealthy or broke or enlightened you are, how you eat tells all. After three decades of studying, teaching and writing about our compulsions […]
Eating Disorders
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Intuitive Eating, 3rd Edition
First published in 1995, Intuitive Eating has become the go-to book on rebuilding a healthy body image and making peace with food. We’ve all been there—angry with ourselves […]
Eating Disorders
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The Hunger Fix: The Three-Stage Detox and Recovery Plan for Overeating and Food Addiction
Food addiction is real. Our body’s built-in reward system, driven by the chemical dopamine, tells us to do things that give us pleasure: Creative energy, falling in love, […]